Have you thought of vibrating yourself to a better body? Sounds a little crazy, right? Well, maybe it’s not as crazy as it first sounds.
Research has shown that vibration training using vibration to stimulate muscles and tendons to induce involuntary muscular contractions (also known as Tonic Vibration Reflex, or TVR)—can effectively improve muscle reaction, boost muscle strength, and enhance performance. Other key benefits of vibration training include increased flexibility and prevention of injury, muscle stress, and aches.
With all of these benefits, it’s no wonder that vibration training has become one of the fastest-growing fitness categories in the world. Read more about vibration training.
The i-Shape TVR-8500 by Teutonic incorporates vibration training into an easy-to-use, user-friendly exercise machine that is a great addition to any modern fitness center, spa, or health club.
Step right up on the machine, and i-Shape’s personal coach will create a customized fitness program to guide you through your vibration training routine. As you exercise, the onboard program provides you with various full-body exercise positions for you to perform tailoring our workout to maximize your individual health and toning needs.
The multi-climbing rope design helps you to increase and enhance body control as you work out and tone your upper body. The ergonomic handlebars offer different angles of training, which benefits your muscles and the overall outcome of the exercise. The large, vibrating plate is roomy enough to execute many different positions, including a full-body stretch, and the lower plate massages the soles of your feet, relieving muscle stress and calming the nerves.